Today I got a much needed kick in the ass.
In DEPs we had a mock 8 week PT test, and I failed so badly.
I've hit a plateau. While I have progressed a lot from when I first started in June, I should be better. WAY better.
And it's all because I'm really good at lying and procrastinating to myself. I will find any excuse to put off my additional training. These few weeks it was Thanksgiving and my stepmom having pneumonia. I' ve been taking care of my younger siblings and various things around the house, but I could have put aside an hour, at the least, every other day to run and work on my push ups. I've only run once in the past week.
This streak ends today. I need to get my ass into gear and set some tangible goals for myself.
So. Next week? This time next week I want to have shaved 2 minutes off my run time. I will do at least 48 sit ups within a minute, and 18 push ups within a minute.
It's time for me to physically ready myself for February.